PinnedMichael Esco, PhDinAbout Me StoriesAbout Me — Michael EscoAfter a year of being on the platform, it’s time!May 25May 25
PinnedMichael Esco, PhDinILLUMINATIONRevealing the Truth About “Slow Metabolism” and Weight LossWhile there is an association, it might not be a “cause and effect” thing. It’s mostly about the lifestyle.Apr 263Apr 263
PinnedMichael Esco, PhDinILLUMINATIONThe Real Secret to Losing Weight — It’s Not a Normal ApproachAnd it works for my weight loss clients every time.Mar 2624Mar 2624
PinnedMichael Esco, PhDinILLUMINATIONStarting an Exercise Program? Here is the Secret to Seeing ResultsThe power of consistency!Mar 257Mar 257
PinnedMichael Esco, PhDinILLUMINATIONThe Truth About Diet and Fitness Programs - Never QuitIf you haven’t found one that works, keep trying.Apr 18Apr 18
Michael Esco, PhDinWrite A CatalystConsistent Writing Paid Off — But This Happened When I Had to StopBetween work and family obligations, the past couple of months have been challenging.Jun 213Jun 213
Michael Esco, PhDinWrite A Catalyst3 Things You Must Know About Using the Scale to Track Weight Loss:Jun 192Jun 192
Michael Esco, PhDinSYNERGYUse This Unique Strategy to Become a Better WriterMastering the art of writing doesn’t come easily, especially if you are new.Jun 181Jun 181
Michael Esco, PhDinILLUMINATIONSimplified Walking Strategies for Beginners Who Want Weight Loss ResultsImproving your fitness one step at a time.Jun 143Jun 143
Michael Esco, PhDinILLUMINATIONHe Lost Weight, Had Skin Removal Surgery — Then This HappenedBased on a true story about the challenges of weight loss.Jun 14Jun 14